Yoga

Yoga is not just about stretching, it is about learning who you are and loving every part of you. I offer a variety of classes and I create my classes based on what your goals are. 

One on One

Small Group

Big Groups

Studio

Special Events (birthday party, bachelorette party, spa days, corporate)

Yoga is a wonderful activity for growing and curious minds! It teaches them about themselves, others, and is really great bonding for families!  There are a variety of options for kids and family yoga.

Private

Small Group

Gym

Teams 

After School Programs

Yoga for amputees and other adaptive needs is offered by Michelle. Michelle has trained closely with one of the top Para Yoga Instructors from the Olympic Training Center and is excited to offer different classes, workshops, and one on ones.

Feel free to contact me for more information on Adaptive Yoga!